‘Dance and Exercise workshops for Health and Wellbeing’ with Emma Sutton
Commencing Tuesday 22 September 7.15 p.m. - 6 weeks, omitting 29th September. Dance can play a significant part in improving our health and well-being. Dance combines healthy physical activity, the engagement of the creative spirit, the promotion of emotional expression and the encouragement of social interaction. In these sessions we will try out a variety ... Read more