MBS Alexander Technique with Bridget Barr

Live your life with less strain and pain using the Alexander Technique with Bridget Barr

In this practical session, we will explore principles of the Alexander Technique and apply them to everyday activities.  It is likely we will use walking and breathing as our examples but, if there are any common interests in the group, we could look at those.  Please wear clothing that allows you to move freely.  If you would like more information about the Alexander Technique and Bridget see https://www.learnalexandertechnique.info/

Entrance £4.00/£3.50 members and concessions including refreshments.  Please Note: Social distancing rules will apply and places must be pre-booked as there is a limit on numbers.

To book please call or text us on 07518627109. Or you can e-mail anna@leedscombinedarts.org.uk