MBS Evening: Alexander Technique with Bridget Barr. Postponed to the Autumn.

This event has now been postponed to the Autumn.  We will give the exact date nearer the time.

Live your life with less strain and pain using the Alexander Technique with Bridget Barr

In this practical session, we will explore principles of the Alexander Technique and apply them to everyday activities.  It is likely we will use walking and breathing as our examples but, if there are any common interests in the group, we could look at those.  Please wear clothing that allows you to move freely.  If you would like more information about the Alexander Technique and Bridget see https://www.learnalexandertechnique.info/ Entrance £4.00/£3.50 members and concessions including refreshments.